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Pilates Yoga Fusion
October 18, 2023 @ 5:30 pm - 6:30 pm
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Pilates-Yoga Fusion: this fitness system combines the practices of Pilates and Yoga, this fitness system combines the practices of Pilates and Yoga, designed to build strength in the core and improve flexibility & balance. This class is low-impact and no experience is required. Class time is 1 hour. Please bring a yoga mat and water.