Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Chair yoga is a gentle form of yoga done sitting on a chair or standing on the ground while using the chair for support. Benefits of chair yoga include. improved flexibility. better concentration. increased strength. Dress in casual, comfortable clothing. All levels
This class is designed to get your child active and comfortable in group settings. Interactive movements and fun props will be incorporated.
Ballet basics - learn fun dances to kid-friendly songs from your favorite Disney movies. This class works on balance and starts to incorporate beginner ballet movements.
Learn a hip-hop routine to upbeat kid-friendly music as well as fun cheers, jumps, and motions.
This class will teach the basic principles of yoga – breathwork, physical postures focused on stretching, balance and strength, and meditation. Yoga helps improve physical fitness and decreases stress and anxiety. Open to all fitness levels, Beginners welcome. Class time is 1 hour. Bring a yoga mat and water.
Kids love duckies! What’s better than just a duckie? Duckie soap!! Children love choosing from a variety of spooky Halloween duckies and mixing up soapy concoctions. It’s a great way for children to learn science and stay clean at the same time! Ages 5+ and adult. Make 3 duckie soaps. Pick your fragrances. Pick your […]
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Join Ms. Mollie (from MPL's Lake Branch) as she examines the case. Agatha Christie went missing for 11 days in 1926. After 12 years of marriage, Christie found out her husband was having an affair. She and her husband had a major argument, Archie Christie left to spend the weekend with his friends and his […]
Whether you are 14 weeks pregnant or 41, this class is accessible and appropriate for you! Prenatal Yoga helps release the kinks in your body to restore balance, which encourages baby to get into an optimal fetal position so you can have a straightforward birth. Poses help you prepare not only physically for the unpredictability […]
Pilates-Yoga Fusion: this fitness system combines the practices of Pilates and Yoga, this fitness system combines the practices of Pilates and Yoga, designed to build strength in the core and improve flexibility & balance. This class is low-impact and no experience is required. Class time is 1 hour. Please bring a yoga mat and water.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Chair yoga is a gentle form of yoga done sitting on a chair or standing on the ground while using the chair for support. Benefits of chair yoga include. improved flexibility. better concentration. increased strength. Dress in casual, comfortable clothing. All levels
This class will teach the basic principles of yoga – breathwork, physical postures focused on stretching, balance and strength, and meditation. Yoga helps improve physical fitness and decreases stress and anxiety. Open to all fitness levels, Beginners welcome. Class time is 1 hour. Bring a yoga mat and water.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
On the morning of May 23rd, 1941, the German battleship Bismarck appeared at the southern end of the Denmark Strait and the worst fears of the British admiralty were realized: the most dangerous commerce raider ever built was on the verge of breaking out into the open Atlantic. What followed was a deadly game of […]
Whether you are 14 weeks pregnant or 41, this class is accessible and appropriate for you! Prenatal Yoga helps release the kinks in your body to restore balance, which encourages baby to get into an optimal fetal position so you can have a straightforward birth. Poses help you prepare not only physically for the unpredictability […]
Pilates-Yoga Fusion: this fitness system combines the practices of Pilates and Yoga, this fitness system combines the practices of Pilates and Yoga, designed to build strength in the core and improve flexibility & balance. This class is low-impact and no experience is required. Class time is 1 hour. Please bring a yoga mat and water.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Chair yoga is a gentle form of yoga done sitting on a chair or standing on the ground while using the chair for support. Benefits of chair yoga include. improved flexibility. better concentration. increased strength. Dress in casual, comfortable clothing. All levels
This class is designed to get your child active and comfortable in group settings. Interactive movements and fun props will be incorporated.
Ballet basics - learn fun dances to kid-friendly songs from your favorite Disney movies. This class works on balance and starts to incorporate beginner ballet movements.
Learn a hip-hop routine to upbeat kid-friendly music as well as fun cheers, jumps, and motions.
Stop by the Concord Community Center to check out tables from over 20 different vendors!
Stop by the Concord Community Center to check out tables from over 20 different vendors!
This class will teach the basic principles of yoga – breathwork, physical postures focused on stretching, balance and strength, and meditation. Yoga helps improve physical fitness and decreases stress and anxiety. Open to all fitness levels, Beginners welcome. Class time is 1 hour. Bring a yoga mat and water.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Whether you are 14 weeks pregnant or 41, this class is accessible and appropriate for you! Prenatal Yoga helps release the kinks in your body to restore balance, which encourages baby to get into an optimal fetal position so you can have a straightforward birth. Poses help you prepare not only physically for the unpredictability […]
Pilates-Yoga Fusion: this fitness system combines the practices of Pilates and Yoga, this fitness system combines the practices of Pilates and Yoga, designed to build strength in the core and improve flexibility & balance. This class is low-impact and no experience is required. Class time is 1 hour. Please bring a yoga mat and water.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Chair yoga is a gentle form of yoga done sitting on a chair or standing on the ground while using the chair for support. Benefits of chair yoga include. improved flexibility. better concentration. increased strength. Dress in casual, comfortable clothing. All levels
This class is designed to get your child active and comfortable in group settings. Interactive movements and fun props will be incorporated.
Ballet basics - learn fun dances to kid-friendly songs from your favorite Disney movies. This class works on balance and starts to incorporate beginner ballet movements.
Picadillo is a dish that offers an explosion of flavor and textures that can be found in many Latin American countries. In this class, as the chef you will prepare a plant based version of this classic Cuban comfort food that will include lentils, tomatoes, potatoes and olives just to name a few ingredients. Th […]
Learn a hip-hop routine to upbeat kid-friendly music as well as fun cheers, jumps, and motions.
This class will teach the basic principles of yoga – breathwork, physical postures focused on stretching, balance and strength, and meditation. Yoga helps improve physical fitness and decreases stress and anxiety. Open to all fitness levels, Beginners welcome. Class time is 1 hour. Bring a yoga mat and water.
Spooky Halloween soaps are perfect for all ages! They also make a great gift when you don’t want to give candy. Go ahead and dazzle your friends when they see the spooky soap baubles. Ages 5+ and adult. Make 3 Halloween soaps that will be unmolded from silicone molds. Pick your fragrances. Pick your colors. […]
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Whether you are 14 weeks pregnant or 41, this class is accessible and appropriate for you! Prenatal Yoga helps release the kinks in your body to restore balance, which encourages baby to get into an optimal fetal position so you can have a straightforward birth. Poses help you prepare not only physically for the unpredictability […]
Pilates-Yoga Fusion: this fitness system combines the practices of Pilates and Yoga, this fitness system combines the practices of Pilates and Yoga, designed to build strength in the core and improve flexibility & balance. This class is low-impact and no experience is required. Class time is 1 hour. Please bring a yoga mat and water.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Chair yoga is a gentle form of yoga done sitting on a chair or standing on the ground while using the chair for support. Benefits of chair yoga include. improved flexibility. better concentration. increased strength. Dress in casual, comfortable clothing. All levels
This class is designed to get your child active and comfortable in group settings. Interactive movements and fun props will be incorporated.
Ballet basics - learn fun dances to kid-friendly songs from your favorite Disney movies. This class works on balance and starts to incorporate beginner ballet movements.
Learn a hip-hop routine to upbeat kid-friendly music as well as fun cheers, jumps, and motions.
You don't want to miss this spooky dance party! Come enjoy music, dancing, games and refreshments while dressed in your favorite costumes! Prizes for the best dressed will be handed out too!
This class will teach the basic principles of yoga – breathwork, physical postures focused on stretching, balance and strength, and meditation. Yoga helps improve physical fitness and decreases stress and anxiety. Open to all fitness levels, Beginners welcome. Class time is 1 hour. Bring a yoga mat and water.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Pilates-Yoga Fusion: this fitness system combines the practices of Pilates and Yoga, this fitness system combines the practices of Pilates and Yoga, designed to build strength in the core and improve flexibility & balance. This class is low-impact and no experience is required. Class time is 1 hour. Please bring a yoga mat and water.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Chair yoga is a gentle form of yoga done sitting on a chair or standing on the ground while using the chair for support. Benefits of chair yoga include. improved flexibility. better concentration. increased strength. Dress in casual, comfortable clothing. All levels
This class is designed to get your child active and comfortable in group settings. Interactive movements and fun props will be incorporated.
Ballet basics - learn fun dances to kid-friendly songs from your favorite Disney movies. This class works on balance and starts to incorporate beginner ballet movements.
Learn a hip-hop routine to upbeat kid-friendly music as well as fun cheers, jumps, and motions.
This course trains participants to give CPR and use an AED and is designed for anyone with limited or no medical training. Reserve your seat by emailing your name and contact information to: [email protected]
This class will teach the basic principles of yoga – breathwork, physical postures focused on stretching, balance and strength, and meditation. Yoga helps improve physical fitness and decreases stress and anxiety. Open to all fitness levels, Beginners welcome. Class time is 1 hour. Bring a yoga mat and water.
If you love decorating for Thanksgiving, here is your chance to make your own personal guest soaps for your visitors. They will be enthralled with your handmade creations! They’ll be so impressed; they will think they were store bought. Scents include Cinnamon, Orange, Clove and Pumkin Spice, which are fan favorites. Ages 5+ and adult. […]
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Whether you are 14 weeks pregnant or 41, this class is accessible and appropriate for you! Prenatal Yoga helps release the kinks in your body to restore balance, which encourages baby to get into an optimal fetal position so you can have a straightforward birth. Poses help you prepare not only physically for the unpredictability […]
Pilates-Yoga Fusion: this fitness system combines the practices of Pilates and Yoga, this fitness system combines the practices of Pilates and Yoga, designed to build strength in the core and improve flexibility & balance. This class is low-impact and no experience is required. Class time is 1 hour. Please bring a yoga mat and water.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Chair yoga is a gentle form of yoga done sitting on a chair or standing on the ground while using the chair for support. Benefits of chair yoga include. improved flexibility. better concentration. increased strength. Dress in casual, comfortable clothing. All levels
This class will teach the basic principles of yoga – breathwork, physical postures focused on stretching, balance and strength, and meditation. Yoga helps improve physical fitness and decreases stress and anxiety. Open to all fitness levels, Beginners welcome. Class time is 1 hour. Bring a yoga mat and water.
Do you know somebody that has ultra-dry skin? Have you tried all of the store bought brands and it hasn’t helped? Here is a chance to make personalized body butter from scratch from simple ingredients that moisturize and nourish skin. We use all natural ingredients with a mixture that consists of nourishing shea butter, sweet […]
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Whether you are 14 weeks pregnant or 41, this class is accessible and appropriate for you! Prenatal Yoga helps release the kinks in your body to restore balance, which encourages baby to get into an optimal fetal position so you can have a straightforward birth. Poses help you prepare not only physically for the unpredictability […]
Pilates-Yoga Fusion: this fitness system combines the practices of Pilates and Yoga, this fitness system combines the practices of Pilates and Yoga, designed to build strength in the core and improve flexibility & balance. This class is low-impact and no experience is required. Class time is 1 hour. Please bring a yoga mat and water.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Chair yoga is a gentle form of yoga done sitting on a chair or standing on the ground while using the chair for support. Benefits of chair yoga include. improved flexibility. better concentration. increased strength. Dress in casual, comfortable clothing. All levels
This class is designed to get your child active and comfortable in group settings. Interactive movements and fun props will be incorporated.
Ballet basics - learn fun dances to kid-friendly songs from your favorite Disney movies. This class works on balance and starts to incorporate beginner ballet movements.
Picadillo is a dish that offers an explosion of flavor and textures that can be found in many Latin American countries. In this class, as the chef you will prepare a plant based version of this classic Cuban comfort food that will include lentils, tomatoes, potatoes and olives just to name a few ingredients. Th […]
Learn a hip hop routine to upbeat kid friendly music as well as fun cheers, jumps, and motions.
This class will teach the basic principles of yoga – breathwork, physical postures focused on stretching, balance and strength, and meditation. Yoga helps improve physical fitness and decreases stress and anxiety. Open to all fitness levels, Beginners welcome. Class time is 1 hour. Bring a yoga mat and water.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Whether you are 14 weeks pregnant or 41, this class is accessible and appropriate for you! Prenatal Yoga helps release the kinks in your body to restore balance, which encourages baby to get into an optimal fetal position so you can have a straightforward birth. Poses help you prepare not only physically for the unpredictability […]
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Chair yoga is a gentle form of yoga done sitting on a chair or standing on the ground while using the chair for support. Benefits of chair yoga include. improved flexibility. better concentration. increased strength. Dress in casual, comfortable clothing. All levels
This class is designed to get your child active and comfortable in group settings. Interactive movements and fun props will be incorporated.
Ballet basics - learn fun dances to kid-friendly songs from your favorite Disney movies. This class works on balance and starts to incorporate beginner ballet movements.
Learn a hip hop routine to upbeat kid friendly music as well as fun cheers, jumps, and motions.
This class will teach the basic principles of yoga – breathwork, physical postures focused on stretching, balance and strength, and meditation. Yoga helps improve physical fitness and decreases stress and anxiety. Open to all fitness levels, Beginners welcome. Class time is 1 hour. Bring a yoga mat and water.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Whether you are 14 weeks pregnant or 41, this class is accessible and appropriate for you! Prenatal Yoga helps release the kinks in your body to restore balance, which encourages baby to get into an optimal fetal position so you can have a straightforward birth. Poses help you prepare not only physically for the unpredictability […]
Pilates-Yoga Fusion: this fitness system combines the practices of Pilates and Yoga, this fitness system combines the practices of Pilates and Yoga, designed to build strength in the core and improve flexibility & balance. This class is low-impact and no experience is required. Class time is 1 hour. Please bring a yoga mat and water.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Chair yoga is a gentle form of yoga done sitting on a chair or standing on the ground while using the chair for support. Benefits of chair yoga include. improved flexibility. better concentration. increased strength. Dress in casual, comfortable clothing. All levels
This class is designed to get your child active and comfortable in group settings. Interactive movements and fun props will be incorporated.
Ballet basics - learn fun dances to kid-friendly songs from your favorite Disney movies. This class works on balance and starts to incorporate beginner ballet movements.
Learn a hip hop routine to upbeat kid friendly music as well as fun cheers, jumps, and motions.
This class will teach the basic principles of yoga – breathwork, physical postures focused on stretching, balance and strength, and meditation. Yoga helps improve physical fitness and decreases stress and anxiety. Open to all fitness levels, Beginners welcome. Class time is 1 hour. Bring a yoga mat and water.
Fun Christmas duckies are available for children to choose from a variety of different designs. Kids love duckies! They can make Christmas duckie soaps for themselves or to give as gift to their favorite person. Children love choosing from a variety of Christmas duckies and mixing up soap concoctions. It’s a great way for children […]
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
The role of the Queen’s husband was uncharted territory. Upon his wife Queen Elizabeth II’s succession, Prince Philip’s only official title was the Duke of Edinburgh. It was not until 1957, that that the Queen granted him the title of Prince of the United Kingdom. He became the longest reigning royal consort in history. Join […]
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Whether you are 14 weeks pregnant or 41, this class is accessible and appropriate for you! Prenatal Yoga helps release the kinks in your body to restore balance, which encourages baby to get into an optimal fetal position so you can have a straightforward birth. Poses help you prepare not only physically for the unpredictability […]
Pilates-Yoga Fusion: this fitness system combines the practices of Pilates and Yoga, this fitness system combines the practices of Pilates and Yoga, designed to build strength in the core and improve flexibility & balance. This class is low-impact and no experience is required. Class time is 1 hour. Please bring a yoga mat and water.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Chair yoga is a gentle form of yoga done sitting on a chair or standing on the ground while using the chair for support. Benefits of chair yoga include. improved flexibility. better concentration. increased strength. Dress in casual, comfortable clothing. All levels
This class is designed to get your child active and comfortable in group settings. Interactive movements and fun props will be incorporated.
Ballet basics - learn fun dances to kid-friendly songs from your favorite Disney movies. This class works on balance and starts to incorporate beginner ballet movements.
Learn a hip hop routine to upbeat kid friendly music as well as fun cheers, jumps, and motions.
This event is now a beloved Concord tradition! Mrs. Claus lovingly reads a story and then helps kids write their annual letter to Santa, complete with sweet holiday treats! Geared for kids age 4-10. Must register for the event!
This class will teach the basic principles of yoga – breathwork, physical postures focused on stretching, balance and strength, and meditation. Yoga helps improve physical fitness and decreases stress and anxiety. Open to all fitness levels, Beginners welcome. Class time is 1 hour. Bring a yoga mat and water.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Join us for a fun and musical morning celebrating the songs of the season. We'll be playing Bingo with a Christmas music twist! Each space will be a holiday tune, and we'll have fun prizes for our winners. Presented MPL Lake Branch Staff.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Whether you are 14 weeks pregnant or 41, this class is accessible and appropriate for you! Prenatal Yoga helps release the kinks in your body to restore balance, which encourages baby to get into an optimal fetal position so you can have a straightforward birth. Poses help you prepare not only physically for the unpredictability […]
Pilates-Yoga Fusion: this fitness system combines the practices of Pilates and Yoga, this fitness system combines the practices of Pilates and Yoga, designed to build strength in the core and improve flexibility & balance. This class is low-impact and no experience is required. Class time is 1 hour. Please bring a yoga mat and water.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Chair yoga is a gentle form of yoga done sitting on a chair or standing on the ground while using the chair for support. Benefits of chair yoga include. improved flexibility. better concentration. increased strength. Dress in casual, comfortable clothing. All levels
This class is designed to get your child active and comfortable in group settings. Interactive movements and fun props will be incorporated.
Ballet basics - learn fun dances to kid-friendly songs from your favorite Disney movies. This class works on balance and starts to incorporate beginner ballet movements.
Looking for a new holiday staple to add to your table? This flavorful, rich dish is just what you are looking for to add a little something to your holiday dining. In class, chefs will learn to prepare this dish using mushrooms, vegetables, red wine and aromatics to create a mouthwatering dinner or side dish. […]
Learn a hip hop routine to upbeat kid friendly music as well as fun cheers, jumps, and motions.
This class will teach the basic principles of yoga – breathwork, physical postures focused on stretching, balance and strength, and meditation. Yoga helps improve physical fitness and decreases stress and anxiety. Open to all fitness levels, Beginners welcome. Class time is 1 hour. Bring a yoga mat and water.
Festive Christmas soaps are fun for all ages! Adults and children alike love the adorable Christmas designs that are available to choose from. They make a great gift for a friend and an even better gift to keep for yourself. Are you looking for the perfect stocking stuffer? Go ahead and make your own! Ages […]
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Whether you are 14 weeks pregnant or 41, this class is accessible and appropriate for you! Prenatal Yoga helps release the kinks in your body to restore balance, which encourages baby to get into an optimal fetal position so you can have a straightforward birth. Poses help you prepare not only physically for the unpredictability […]
Pilates-Yoga Fusion: this fitness system combines the practices of Pilates and Yoga, this fitness system combines the practices of Pilates and Yoga, designed to build strength in the core and improve flexibility & balance. This class is low-impact and no experience is required. Class time is 1 hour. Please bring a yoga mat and water.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
This class will teach the basic principles of yoga – breathwork, physical postures focused on stretching, balance and strength, and meditation. Yoga helps improve physical fitness and decreases stress and anxiety. Open to all fitness levels, Beginners welcome. Class time is 1 hour. Bring a yoga mat and water.
Bath bombs and be tricky to make. They are finicky and aggravating without a great recipe. Learn how I make my famous bath bombs that get rave reviews from customers! You get to pour ingredients, mix with your hands and pack them. Bath bombs make a special addition to your self-care routine! Ages 5+ and […]
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Pilates-Yoga Fusion: this fitness system combines the practices of Pilates and Yoga, this fitness system combines the practices of Pilates and Yoga, designed to build strength in the core and improve flexibility & balance. This class is low-impact and no experience is required. Class time is 1 hour. Please bring a yoga mat and water.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
This class is designed to get your child active and comfortable in group settings. Interactive movements and fun props will be incorporated.
Ballet basics - learn fun dances to kid-friendly songs from your favorite Disney movies. This class works on balance and starts to incorporate beginner ballet movements.
Learn a hip hop routine to upbeat kid friendly music as well as fun cheers, jumps, and motions.
This class will teach the basic principles of yoga – breathwork, physical postures focused on stretching, balance and strength, and meditation. Yoga helps improve physical fitness and decreases stress and anxiety. Open to all fitness levels, Beginners welcome. Class time is 1 hour. Bring a yoga mat and water.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Pilates-Yoga Fusion: this fitness system combines the practices of Pilates and Yoga, this fitness system combines the practices of Pilates and Yoga, designed to build strength in the core and improve flexibility & balance. This class is low-impact and no experience is required. Class time is 1 hour. Please bring a yoga mat and water.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
This class is designed to get your child active and comfortable in group settings. Interactive movements and fun props will be incorporated.
Ballet basics - learn fun dances to kid-friendly songs from your favorite Disney movies. This class works on balance and starts to incorporate beginner ballet movements.
Learn a hip hop routine to upbeat kid friendly music as well as fun cheers, jumps, and motions.
This class will teach the basic principles of yoga – breathwork, physical postures focused on stretching, balance and strength, and meditation. Yoga helps improve physical fitness and decreases stress and anxiety. Open to all fitness levels, Beginners welcome. Class time is 1 hour. Bring a yoga mat and water.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Pilates-Yoga Fusion: this fitness system combines the practices of Pilates and Yoga, this fitness system combines the practices of Pilates and Yoga, designed to build strength in the core and improve flexibility & balance. This class is low-impact and no experience is required. Class time is 1 hour. Please bring a yoga mat and water.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
This class is designed to get your child active and comfortable in group settings. Interactive movements and fun props will be incorporated.
Ballet basics - learn fun dances to kid-friendly songs from your favorite Disney movies. This class works on balance and starts to incorporate beginner ballet movements.
Learn a hip hop routine to upbeat kid friendly music as well as fun cheers, jumps, and motions.
This class will teach the basic principles of yoga – breathwork, physical postures focused on stretching, balance and strength, and meditation. Yoga helps improve physical fitness and decreases stress and anxiety. Open to all fitness levels, Beginners welcome. Class time is 1 hour. Bring a yoga mat and water.
Festive Christmas soaps are fun for all ages! Adults and children alike love the adorable Christmas designs that are available to choose from. They make a great gift for a friend and an even better gift to keep for yourself. Are you looking for the perfect stocking stuffer? Go ahead and make your own! Ages […]
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
Pilates-Yoga Fusion: this fitness system combines the practices of Pilates and Yoga, this fitness system combines the practices of Pilates and Yoga, designed to build strength in the core and improve flexibility & balance. This class is low-impact and no experience is required. Class time is 1 hour. Please bring a yoga mat and water.
Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.
This class is designed to get your child active and comfortable in group settings. Interactive movements and fun props will be incorporated.
Ballet basics - learn fun dances to kid-friendly songs from your favorite Disney movies. This class works on balance and starts to incorporate beginner ballet movements.
Learn a hip hop routine to upbeat kid friendly music as well as fun cheers, jumps, and motions.
This class will teach the basic principles of yoga – breathwork, physical postures focused on stretching, balance and strength, and meditation. Yoga helps improve physical fitness and decreases stress and anxiety. Open to all fitness levels, Beginners welcome. Class time is 1 hour. Bring a yoga mat and water.
