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Gentle Yoga

October 30, 2023 @ 5:30 pm - 6:30 pm

Event Series Event Series (See All)

This class will teach the basic principles of yoga – breathwork, physical postures focused on stretching, balance and strength, and meditation. Yoga helps improve physical fitness and decreases stress and anxiety. Open to all fitness levels, Beginners welcome. Class time is 1 hour. Bring a yoga mat and water.

Details

Date:
October 30, 2023
Time:
5:30 pm - 6:30 pm
Event Category:
Website:
https://concord.recdesk.com/Community/Program

Venue

Concord Community Center
7671 Auburn Rd
Painesville, OH 44077 United States
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Phone:
(440) 639-4650