Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.

Martial Arts Mind & Body Martial Arts utilizes the traditional art of Taekwondo as its base material combined with the circular selfdefense style of Hapkido along with the stamina, footwork, and dynamic striking power of American Kickboxing. Uniform and student manual provided upon acceptance into the program with paid tuition. All students must be barefoot […]

Martial Arts Mind & Body Martial Arts utilizes the traditional art of Taekwondo as its base material combined with the circular selfdefense style of Hapkido along with the stamina, footwork, and dynamic striking power of American Kickboxing. Uniform and student manual provided upon acceptance into the program with paid tuition. All students must be barefoot […]

Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.

Martial Arts Mind & Body Martial Arts utilizes the traditional art of Taekwondo as its base material combined with the circular selfdefense style of Hapkido along with the stamina, footwork, and dynamic striking power of American Kickboxing. Uniform and student manual provided upon acceptance into the program with paid tuition. All students must be barefoot […]

Martial Arts Mind & Body Martial Arts utilizes the traditional art of Taekwondo as its base material combined with the circular selfdefense style of Hapkido along with the stamina, footwork, and dynamic striking power of American Kickboxing. Uniform and student manual provided upon acceptance into the program with paid tuition. All students must be barefoot […]

Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.

Martial Arts Mind & Body Martial Arts utilizes the traditional art of Taekwondo as its base material combined with the circular selfdefense style of Hapkido along with the stamina, footwork, and dynamic striking power of American Kickboxing. Uniform and student manual provided upon acceptance into the program with paid tuition. All students must be barefoot […]

Martial Arts Mind & Body Martial Arts utilizes the traditional art of Taekwondo as its base material combined with the circular selfdefense style of Hapkido along with the stamina, footwork, and dynamic striking power of American Kickboxing. Uniform and student manual provided upon acceptance into the program with paid tuition. All students must be barefoot […]

Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.

Martial Arts Mind & Body Martial Arts utilizes the traditional art of Taekwondo as its base material combined with the circular selfdefense style of Hapkido along with the stamina, footwork, and dynamic striking power of American Kickboxing. Uniform and student manual provided upon acceptance into the program with paid tuition. All students must be barefoot […]

Martial Arts Mind & Body Martial Arts utilizes the traditional art of Taekwondo as its base material combined with the circular selfdefense style of Hapkido along with the stamina, footwork, and dynamic striking power of American Kickboxing. Uniform and student manual provided upon acceptance into the program with paid tuition. All students must be barefoot […]

Gentle yoga is hatha yoga performed at a slower pace, with less intense positions, and includes extended time for yogic breath work, and relaxation. This class is all sitting and reclined poses, no standing. Great for all levels. Bring your mat and wear comfortable clothes.

Martial Arts Mind & Body Martial Arts utilizes the traditional art of Taekwondo as its base material combined with the circular selfdefense style of Hapkido along with the stamina, footwork, and dynamic striking power of American Kickboxing. Uniform and student manual provided upon acceptance into the program with paid tuition. All students must be barefoot […]