
- This event has passed.
Event Series:
Tai Chi for Health
Tai Chi for Health
October 3, 2018 @ 5:30 pm - 6:30 pm
Event Navigation
Instructors – Denise & Eb Molesch
Tai Chi has been described as meditation in motion and has been shown to improve balance, flexibility and tone. Your certified instructor will lead you through this gentle flowing exercise. It can be practiced by anyone and requires only comfortable clothing and tennis shoes. No matts, floor work or other equipment needed. Come and flow with us!
This six-session class is offered on Wednesdays, September 19 through October 24, from 5:30 p.m. to 6:30 p.m.
RESIDENT FEE: $35/NON-RESIDENT FEE: $40