Events

Senior Exercise, “This and That with Nat” This circuit-style fitness class is designed to promote increased range of motion, strength, balance, coordination, and endurance.  Members are encouraged to participate at their own level of ability, as all exercises can be modified to accommodate your needs. Stations will be set up with exercise equipment, and members […]

Jitterbug Come dance your hearts away with this introductory couples-only Jitterbug class. The class will start with basic steps, then be processed into learning turns and moves, resulting in one new move each week. Progressions will take place once everyone in the class has learned the new moves. This class is meant for couples only, […]

Mah Jongg Class Learn to play the classic game that originated in China, using rectangular tiles with painted symbols. Students are required to purchase their own Official Standard Hands & Rules tri-fold card (approximately $15). Details on how to order will be shared in class. Max: 4. W 1:00-3:00 P 10/1-11/5 $30

This fitness system combines the practices of Pilates and Yoga, designed to build strength in the core and improve flexibility and balance. This class is low-impact and no experience is required. Please bring a yoga mat and water. Instructor: Colleen Stone. $65/$70

KIDS DANCE CLASSES Move and Groove (2-4 yrs.), 5:00-5:30 P This class is designed to get your child active and comfortable in group settings. Interactive movements and fun props will be incorporated. Princess Ballet (3-5 yrs.), 5:30-6:00 P Ballet basics: Learn fun dances to kid-friendly songs from your favorite Disney movies. This class works on […]