Pilates-Yoga Fusion
Pilates-Yoga Fusion This fitness system combines the practices of Pilates and Yoga, designed to build strength in the core and improve flexibility and balance. This class is low-impact and no experience is required. Please bring a yoga mat and water. Instructor: Colleen Stone. W 5:30-6:30 P 11/12-1/7 (No 11/26, 12/24, 12/31) […]