This class will teach the basic principles of yoga – breathwork, physical postures focused on stretching, balance & strength and meditation. Yoga helps improve physical fitness and decreases stress and anxiety. Open to all fitness levels. Bring your yoga mat and water.

This class will teach the basic principles of yoga – breathwork, physical postures focused on stretching, balance & strength and meditation. Yoga helps improve physical fitness and decreases stress and anxiety. Open to all fitness levels. Bring your yoga mat and water.

This class will teach the basic principles of yoga – breathwork, physical postures focused on stretching, balance & strength and meditation. Yoga helps improve physical fitness and decreases stress and anxiety. Open to all fitness levels. Bring your yoga mat and water.

This class will teach the basic principles of yoga – breathwork, physical postures focused on stretching, balance & strength and meditation. Yoga helps improve physical fitness and decreases stress and anxiety. Open to all fitness levels. Bring your yoga mat and water.

This class will teach the basic principles of yoga – breathwork, physical postures focused on stretching, balance & strength and meditation. Yoga helps improve physical fitness and decreases stress and anxiety. Open to all fitness levels. Bring your yoga mat and water.

This class will teach the basic principles of yoga – breathwork, physical postures focused on stretching, balance & strength and meditation. Yoga helps improve physical fitness and decreases stress and anxiety. Open to all fitness levels. Bring your yoga mat and water.

This class will teach the basic principles of yoga – breathwork, physical postures focused on stretching, balance & strength and meditation. Yoga helps improve physical fitness and decreases stress and anxiety. Open to all fitness levels. Bring your yoga mat and water.

This class will teach the basic principles of yoga – breathwork, physical postures focused on stretching, balance & strength and meditation. Yoga helps improve physical fitness and decreases stress and anxiety. Open to all fitness levels. Bring your yoga mat and water.