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Event Series Event Series: YOGA: Beginners

YOGA: Beginners

March 25, 2019 @ 5:30 pm - 6:30 pm

This class will teach the basic principles of yoga – breathwork, physical postures focused on stretching, balance & strength and meditation. Yoga helps improve physical fitness and decreases stress and anxiety. Open to all fitness levels. Bring your yoga mat and water.

Details

Date:
March 25, 2019
Time:
5:30 pm - 6:30 pm
Event Category: