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Event Series Event Series: Tai Chi for Health

Tai Chi for Health

September 26, 2018 @ 5:30 pm - 6:30 pm

Instructors – Denise & Eb Molesch

Tai Chi has been described as meditation in motion and has been shown to improve balance, flexibility and tone. Your certified instructor will lead you through this gentle flowing exercise. It can be practiced by anyone and requires only comfortable clothing and tennis shoes. No matts, floor work or other equipment needed.  Come and flow with us!

This six-session class is offered on Wednesdays, September 19 through October 24, from 5:30 p.m. to 6:30 p.m.
RESIDENT FEE: $35/NON-RESIDENT FEE: $40

Details

Date:
September 26, 2018
Time:
5:30 pm - 6:30 pm
Event Category: