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May
22
2019

Tai Chi

TAI CHI FOR HEALTH Concord Community Center Instructors - Denise & Eb Molesch Tai Chi has been described as meditation in motion and has been shown to improve balance, flexibility and tone. Your certified instructor will lead you through this gentle flowing exercise. It can be practiced by anyone and…
May
29
2019

Tai Chi

TAI CHI FOR HEALTH Concord Community Center Instructors - Denise & Eb Molesch Tai Chi has been described as meditation in motion and has been shown to improve balance, flexibility and tone. Your certified instructor will lead you through this gentle flowing exercise. It can be practiced by anyone and…