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June 12, 2019 @ 5:30 pm - 6:30 pm
An event every week that begins at 5:30 pm on Wednesday, repeating until June 26, 2019
TAI CHI FOR HEALTH
Concord Community Center
Instructors – Denise & Eb Molesch
Tai Chi has been described as meditation in motion and has been shown to improve balance, flexibility and tone. Your certified instructor will lead you through this gentle flowing exercise. It can be practiced by anyone and requires only comfortable clothing and tennis shoes. No matts, floor work or other equipment needed. Come and flow with us!
This six-session class is offered on Wednesdays, May 22 through June 26, from 5:30 p.m. to 6:30 p.m.
RESIDENT FEE: $35/NON-RESIDENT FEE: $40