- This event has passed.
January 27 @ 5:30 pm - 6:30 pm
An event every week that begins at 5:30 pm on Monday, repeating until March 2, 2020
This class will teach the basic principles of yoga – breathwork, physical postures focused on stretching, balance and strength, and meditation. Yoga helps improve physical fitness and decreases stress and anxiety. Open to all fitness levels. Class time is 1 hour. Bring a yoga mat and water.