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May
16
2018

Tai Chi

TAI CHI Instructor – Denise Molesch Tai Chi has been described as meditation in motion and has been shown to improve balance, flexibility and tone. Your certified instructor will lead you through this gentle flowing exercise. It can be practiced by anyone and requires only comfortable clothing and tennis shoes.…
May
23
2018

Tai Chi

TAI CHI Instructor – Denise Molesch Tai Chi has been described as meditation in motion and has been shown to improve balance, flexibility and tone. Your certified instructor will lead you through this gentle flowing exercise. It can be practiced by anyone and requires only comfortable clothing and tennis shoes.…
May
30
2018

Tai Chi

TAI CHI Instructor – Denise Molesch Tai Chi has been described as meditation in motion and has been shown to improve balance, flexibility and tone. Your certified instructor will lead you through this gentle flowing exercise. It can be practiced by anyone and requires only comfortable clothing and tennis shoes.…